| Day | Date | Juniors | Adults | Notes |
| Tue | 01/01/2019 | - | No Session; New Year | |
| Sun | 06/01/2019 | 5-6pm | 6-7pm | Juniors Restart |
| Tue | 08/01/2019 | 8-9pm | ||
| Sun | 13/01/2019 | 5-6pm | 6-7pm | |
| Tue | 15/01/2019 | 8-9pm | ||
| Sun | 20/01/2019 | 5-6pm | 6-7pm | |
| Tue | 22/01/2019 | 8-9pm | ||
| Sat | 26/01/2019 | U12 U14 Regionals | ||
| Sun | 27/01/2019 | 5-6pm | 6-7pm | |
| Tue | 29/01/2019 | 8-9pm | ||
| Sun | 03/02/2019 | 5-6pm | 6-7pm | |
| Tue | 05/02/2019 | 8-9pm | ||
| Sun | 10/02/2019 | 5-6pm | 6-7pm | |
| Tue | 12/02/2019 | 8-9pm | ||
| Sun | 17/02/2019 | - | 6-7pm | Half-term (18-22) |
| Tue | 19/02/2019 | 8-9pm | ||
| Sun | 24/02/2019 | 5-6pm | 8-9pm | |
| Tue | 26/02/2019 | 8-9pm | ||
| Sun | 03/03/2019 | 5-6pm | 6-7pm | |
| Tue | 05/03/2019 | 8-9pm | ||
| Sun | 10/03/2019 | 5-6pm | 6-7pm | |
| Tue | 12/03/2019 | 8-9pm | ||
| Sat/Sun | 16/03/2018 | Leeds - Qualifiers | ||
| Sun | 17/03/2019 | 5-6pm | - | No adults - Qualifiers |
| Tue | 19/03/2019 | 8-9pm | ||
| Sun | 24/03/2019 | - | - | No Sess - Gala |
| Tue | 26/03/2019 | 8-9pm | ||
| Sun | 31/03/2019 | 5-6pm | 6-7pm | |
| Tue | 02/04/2019 | 8-9pm | ||
| Sun | 07/04/2019 | - | 6-7pm | No Junior session (Easter 8-22) |
| Tue | 09/04/2019 | 8-9pm | ||
| Sun | 14/04/2019 | - | 6-7pm | |
| Tue | 16/04/2019 | 8-9pm | ||
| Sun | 21/04/2019 | - | - | No Session Easter |
